Uncategorized | Diverticular Disease Institute https://diverticulardisease.org Thu, 17 Mar 2022 00:44:54 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 Diet and Diverticulitis https://diverticulardisease.org/diet-and-diverticulitis/ https://diverticulardisease.org/diet-and-diverticulitis/#respond Thu, 17 Mar 2022 00:19:13 +0000 https://diverticulardisease.org/?p=36 Diverticulitis occurs when pockets in the wall of the intestine, called diverticula, become inflamed or infected. Sufferers of diverticulitis can find relief by following a diverticulitis diet. A low residue diet is recommended during the flare-up periods of diverticulitis to decrease the volume of the bowel so the infection may heal. An intake of fewer than 10 grams of fiber per day is generally considered a low residue diverticulitis diet. Treatment of diverticulitis depends on the severity of the symptoms and how often the attacks occur. Mild cases of diverticulitis may be treated with diet, rest, and antibiotics. Severe cases may eventually require surgery to remove the diseased portion of the colon.

A diet designed for diverticulitis patients should also focus on drinking plenty of water every day to enable the fiber to work its magic. Fiber works by absorbing water and increasing the soft and bulky waste in the colon. If the body does not get enough liquid to replace what is absorbed, fiber has the opposite result and leads to constipation. Until recently, many doctors suggested avoiding foods with small seeds such as tomatoes or strawberries because they believed that particles could lodge in the diverticula and cause inflammation. Foods such as nuts, popcorn hulls, sunflower, pumpkin, cucumbers, strawberries, and raspberries, including poppy seeds, are generally considered harmless.


The treatment needed for diverticulitis depends on how bad the symptoms are and whether an infection exists. In general, there is a small percentage of people whose condition will move from diverticulosis to diverticulitis. This disease is generally seen in almost half of all Americans over the age of 60, but it is diagnosed to a lesser degree to many who are in their 40s. The problem seems to increase with age as the weak areas of the colon continue to balloon out and result in pockets. Ballooning is caused by pressure, such as exertion when a person is constipated by lack of fiber in their diet or because of certain medications. It has also been attributed to some gallbladder surgeries that have positioned the gall duct to drip directly into the intestines after the gallbladder has been removed.

It is possible to minimize the effects of diverticulitis in those who have already developed the condition. Choosing to convert to a diet that is aimed to control diverticulitis later in life can have significant health benefits. The recommended amount of fiber everyone needs to maintain a healthy colon is generally between 20 and 35 grams of fiber every day. Adding foods like baked beans, brown rice, bran, oats, pears, and squash can easily provide the necessary fiber for anyone. Supplemental products can be ingested, which offer a valuable amount of fiber that is part of a diverticulitis diet treatment. For patients who already have developed colon problems, some foods should be restricted from the typical diet to avoid problems. This disease can be managed in many ways, diet being one of the easiest.

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Complications From Diverticulitis https://diverticulardisease.org/complications-from-diverticulitis/ https://diverticulardisease.org/complications-from-diverticulitis/#respond Thu, 17 Mar 2022 00:18:35 +0000 https://diverticulardisease.org/?p=37 Diverticulitis is an inflammation and infection of diverticula, which are pouches found in the colon wall. Complications such as perforations or tears, blockages, bleeding, peritonitis, and abscesses can occur even with treatment. If any of these complications should happen, immediate treatment must be started to prevent the complications from worsening and possibly ending up in a life-threatening situation.

Bleeding from diverticula can be mild severe, causing the individual to go into shock. You may notice blood in the toilet or the stool. Mild bleeding usually stops by itself without treatment, while severe bleeding will require treatment or surgery.

If diverticulitis symptoms do not clear up after a few days of antibiotics, surgery may be necessary, especially if an abscess has occurred. An abscess can swell and destroy tissue. A small abscess can clear up with antibiotics alone but most require surgical intervention, especially if they are large.

Infection from the diverticula that spreads into the abdominal cavity is called peritonitis. The abdominal cavity must be cleaned, and any damaged parts of the colon must be removed. A person with peritonitis who does not receive surgical help will die.

Sometimes scarring from infection can cause a partial or total blockage of the large intestine in which the stool cannot move out of the intestine and into the rectum. If the obstruction blocks the intestine, surgery is the only option and is an emergency. Partial blockage still requires surgery, but the partial blockage is not an emergency and can be scheduled.

Someone with diverticulitis must be aware of complications that could occur so they can watch out for these signs. When symptoms worsen, immediate medical attention must be sought. Complications that do not receive immediate medical attention can become life-threatening. An individual with diverticulitis must be monitored carefully until complete healing has occurred. This requires medical follow-up during treatment and after treatment has been completed, as recurrences of diverticulitis can happen.

Individuals with diverticulitis must be informed about the disease and be active participants in the treatment process. They must be truthful with the doctor regarding the duration of symptoms and severity of symptoms. They must report all symptoms to the doctor to get an accurate medical assessment and the correct tests are ordered.

When dealing with complications from diverticulitis, the patient needs to have as much family or other support as is possible. Going through complications from any illness can be scary, and family and friends can be reassuring and assist the individual to get proper care and rest so that the body can heal.

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Causes, Symptoms and Diagnosis of Diverticulitis https://diverticulardisease.org/causes-symptoms-and-diagnosis-of-diverticulitis/ https://diverticulardisease.org/causes-symptoms-and-diagnosis-of-diverticulitis/#respond Thu, 17 Mar 2022 00:18:11 +0000 https://diverticulardisease.org/?p=35 Diverticulitis is a serious disease that is both painful and dangerous. Once diverticula, which are small sacs, grow on colon walls, they will not heal. Inflammation and rupture of these sacs may occur and cause serious and life-threatening infections. A preventative measure can be taken to ensure digestive health and the prevention of diverticulitis. Doctors are unsure about what causes diverticulitis. A low fiber diet may play a role. Without fiber to add bulk to the stool, the colon has to work harder than normal to push the stool forward. The pressure from this action may cause pouches to form in weak areas along the colon.

Most people who suffer from diverticulosis do not have any discomfort or symptoms. However, symptoms may include mild cramps, bloating, and constipation. Other diseases such as irritable bowel syndrome and ulcers cause similar problems. These symptoms are not indicative of diverticulosis. The differential diagnosis of diverticulosis includes colon cancer, inflammatory bowel disease, colitis, and irritable bowel syndrome. It also includes some urological and gynecological processes. Bleeding from the rectum is also common. Patients are commonly studied with a CT scan, barium enema, and colonoscopy tests.

A patient with diverticulosis may have few, if any, symptoms. When a diverticulum becomes infected and ruptures, the condition is called diverticulitis. A patient suffering from diverticulitis experiences abdominal pain and tenderness, often accompanied by fever. Bleeding, which originates from a diverticulum, is called diverticulitis bleeding. Diverticular disease is common in the Western areas of the world but is extremely rare in areas such as Asia and Africa. Diverticular disease increases with age and is uncommon before the age of forty. Most patients with diverticulitis develop bleeding, infection, constipation, abdominal cramps, and occasionally, colon obstruction.

More serious complications include diverticulitis, abscess in the pelvis, colon obstruction, and bacterial peritonitis, plus bleeding in the colon. A diverticulum can become infected with bacteria and ruptures, causing diverticulitis. Fever, tenderness, and pain of the lower left abdomen are common symptoms. Constipation or diarrhea may also occur. A collection of pus can develop around the inflamed diverticulum, which leads to the formation of an abscess, usually in the pelvis. On rare occasions, the inflamed diverticula can erode into the urinary bladder, which causes a bladder infection and the passing of gas during urination.

Diverticulitis occurs when bacteria get trapped in the pouches. This leads to infection or inflammation. No screening is available at this time for diverticulitis. Starting at age 40, a procedure called a flexible sigmoidoscopy may be recommended every 3 to 5 years or a colonoscopy every 10 years as a screening exam for cancers of the colon and rectum. Both flexible sigmoidoscopy and colonoscopy involve using a flexible tube with a lighted viewing instrument to see inside the large intestine. These exams are often able to reveal diverticula if they are present. Treatment after recovery from an attack of diverticulitis is aimed at preventing another attack. It is vital to visit a physician as soon as possible to plan a course of action.

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Caring For Yourself After Diverticulitis https://diverticulardisease.org/caring-for-yourself-after-diverticulitis/ https://diverticulardisease.org/caring-for-yourself-after-diverticulitis/#respond Thu, 17 Mar 2022 00:17:47 +0000 https://diverticulardisease.org/?p=34 Once the diagnosis is made of diverticulitis and you have successfully been treated, it is time to be sure that you take good care of yourself. This includes making sure that you understand how much fiber you need in your diet and how to adjust the amount of fiber-based on symptoms or how you feel. It is important to understand lifestyle changes that may help to prevent another occurrence of diverticulitis from happening such as reducing stress in your life.

They are 3 levels of fiber in diet: high, low, and no fiber. Foods that contain fiber are those that are whole grains and those that contain skin such as apples and potatoes as well as other fruits and vegetables.
Fiber isn’t the only dietary consideration. You should probably avoid eating seeds or nuts and anything spicy to prevent another attack of diverticulitis. Although it has not been proven that avoiding seeds or nuts prevents another attack, many individuals who have had diverticulitis believe this to be true. After healing from diverticulitis, add fiber slowly to your diet. It is also important to drink a lot of water as you increase your fiber intake. Too much fiber too quickly and you could end up bloated, and experiencing abdominal discomfort.

There are plenty of fiber products that allow you to get the fiber you need from sources other than the food you consume. Products that add fiber are Metamucil, NatureĆ­s Way, and also Citrucel.

It is vital that you drink lots of water, especially as you increase your fiber intake because fiber absorbs water. If you increase your fiber and do not increase your water intake, your stools may become hard, which would be counterproductive. Water also helps to keep things moving, and you just plain feel better when you drink enough water. Most doctors will tell you to drink a minimum of 8 – 8oz glasses of water each day. See your doctor about how much water is recommended when increasing the fiber in your diet.

Reducing or avoiding becoming constipated is another way of preventing diverticulitis. One way that individuals become constipated is by ignoring the urge to move their bowels. Sometimes it is plain, not convenient, especially while at school or work to take a bathroom break. We tend to decide to ignore the urgings for a more convenient time. This leads to constipation, which can lead to diverticulitis. So to prevent diverticulitis, listen to your body and make a point to move your bowels when you get the urge to do so.

Stress can lead to constipation because stress causes the body not to digest food properly. When stressed, blood and oxygen are directed away from the digestive system. It is not always easy to avoid stress, but there are some simple things you can do to help deal with stress, such as:
Exercising, especially doing the activity outside helps to get your mind off your worries.

Deep breathing can help to relax muscles and calm stressed-out minds.
Identify what is stressing you out and take action to correct the situation or avoid the individual or event that is causing the stress.

Understand that some things can be changed and other things that cannot. Learn to change what you can and to accept those things that you cannot change.

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Alternative Treatments for Diverticulitis https://diverticulardisease.org/alternative-treatments-for-diverticulitis/ https://diverticulardisease.org/alternative-treatments-for-diverticulitis/#respond Thu, 17 Mar 2022 00:17:20 +0000 https://diverticulardisease.org/?p=32 Diverticula are small pouches in the lining of the intestines that protrude through the muscle of the intestinal wall. These pouches produce no pain or other symptoms unless they become inflamed or infected. When a diverticular pocket and the surrounding tissue become inflamed, the condition is called diverticulitis. Diverticulitis is caused when undigested food or fecal matter lodges in the pouch, which irritates. This compromises blood flow to this area which makes the area susceptible to an invasion by bacteria. This hampers the bowel’s ability to remove waste which leads to constipation, diarrhea, and cramping.

Studies have shown that diverticulitis can run in families, but it is most common among the elderly, whose intestinal lining starts to weaken. Researchers have also found that diet plays an important role as people who eat a low fiber diet are at an increased risk of developing the condition. Fiber is the key to controlling this disorder. During an attack of diverticulitis, a health care provider may recommend a low fiber diet until the condition is under control. Water is also important, and a minimum of eight 8 ounce glasses of quality water daily should be consumed. Herbal tea, broth, and fresh juices are also beneficial. Liquid helps to prevent toxic waste buildup, which leads to inflammation.

Once suspected, the diagnosis of diverticular disease can be confirmed by a series of tests. Barium X-rays can be performed to visualize the colon. Diverticula are seen as barium-filled pouches protruding from the colon wall. Direct visualization of the intestine can be done with flexible tubes inserted through the rectum and advanced into the colon. Either short tubes called sigmoidoscopes, or longer tubes, called colonoscopes, may be used to assist in the diagnosis and to exclude other diseases that may mimic diverticular disease. In patients suspected of having diverticular abscesses causing persistent pain and fever, ultrasound and CT scan examinations of the abdomen and pelvis can be done to detect collections of pus fluid.

Many patients with diverticulosis have minimal or no symptoms and do not require any specific treatment. A high fiber diet and fiber supplements are advisable to prevent constipation and the formation of more diverticula. Patients with mild symptoms of bloating or abdominal pain may benefit from anti-spasmodic drugs. Some doctors also recommend the avoidance of corn, nuts, and seeds to prevent complications of diverticulosis. It remains uncertain as to whether these diet restrictions are beneficial or not.

Diverticulitis that does not respond to either medical or alternative treatment requires surgical intervention. Surgery usually involves drainage of any collections of pus and resection of that segment of the colon containing the diverticula, usually the sigmoid colon. Surgical removal of the bleeding diverticula is necessary for those with persistent bleeding. In patients needing surgery to stop persistent bleeding, exact localization becomes crucial to guide the surgeon. Diverticula can sometimes erode into the adjacent bladder, causing several recurrent urine infections and passage of gas during urination. This is another situation that would require surgery.

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